How Natural Talent Couldn’t Change My Life Without the Work As a kid, I couldn’t sit still. Unless I was asleep, I was moving. Football,...

Doing the Ordinary Things Exceptionally Well: The #1 Habit That Separates High Performers From Everyone Else

If you’ve been waiting for the perfect time  to focus on your health… this is it. Let’s be real—between demanding jobs, raising kids, and...

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