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Join date: Oct 21, 2024
Posts (26)
Apr 16, 2025 ∙ 3 min
From Anxiety to Armor: How CrossFit Prepares You for Life outside the Box!
Anxiety Is the Fear of the Unknown Anxiety isn’t weakness. It’s your body sounding an alarm for things it doesn’t feel ready for. And...
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Apr 10, 2025 ∙ 4 min
Excellence in Everything: How Slowing Down Can Change Your Life
Slow is Smooth. Smooth is Fast. We live in a world that praises hustle, glorifies multitasking, and rewards being busy. But let’s be...
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Apr 4, 2025 ∙ 3 min
From Curiosity to Passion: How One Question—and CrossFit—Helped Me Outrun Depression and Find My True Calling
You Don't Need Motivation. You Need Curiosity and Courage. What if five years from now, you looked back and said, "I'm so glad I didn't...
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Richard Hutton
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