How 11 Inches of Snow Proved the Power of Consistency to me!
- Richard Hutton
- 6 days ago
- 3 min read
The Hidden Superpower of Consistency:
How Doing the Same Thing Every Day Sets You Free
Ever brush your teeth and get mad about it?
Of course not. You do it because you understand the consequences if you don't.
Your breath gets nasty. Your teeth feel grimy. You just know — it's something you do every day, no debate.
But here’s the real question:
Why are we so consistently worried about not stinking around people......but not worried about stinking at our goals, our health, our relationships, or our potential?
We brush our teeth, shower, and put on deodorant — because we don’t want to be gross. We don’t want to offend.
But we’ll skip workouts.We’ll ghost our goals.We’ll wait until our career or relationships or health smell like failure before we address them.
You don’t need motivation to brush your teeth. You just know it matters. Same goes for your workouts. Your food. Your dreams. Your habits.
Consistency isn’t a punishment. It’s a signal of who you’re becoming.
Consistency Is a Compass
When you're in your 20s, life feels like an open tab on a browser with 42 windows. Who am I? Should I travel more? Should I save money? Do I even want kids? Is this job what I want to do forever?
You’re not supposed to have it all figured out. But you do need a compass. Something to ground you while everything else changes. And that’s what daily consistency gives you.
A rhythm. A baseline. A quiet kind of confidence.
Working out every day? Eating real food? Waking up earlier? Reading something that grows your mind? Those aren’t chores. They’re anchors.
The Myth of Motivation
Motivation is a liar. It shows up when it wants. But consistency? It shows up when you do.
If you only work when you're motivated, you're relying on the weather, your mood, your sleep, your phone battery, and the most volatile thing of all — other people.
And let’s be honest, people mess up. Just like we do.
But we don’t quit on people. We don’t get bitter. We show up anyway.We forgive, we adapt, and we go the extra mile — because that’s who we are.
That’s consistency with character.
It just snowed 8 to 11 inches here in OKC. We were stuck inside for days. No one could drive. Roads iced over. Kids home from school. Routines disrupted.
Some of us worked out anyway. Some didn’t.
And that’s not judgment. It’s a mirror.
Moments like that don’t break you — they reveal you. They show what your habits are built on.
If you’ve trained your consistency, then nothing changes just because everything changes. That’s power.That’s peace.
The Schedule Is the Secret
Want to feel that peace? Start with your schedule.
A schedule is freedom.It’s the opposite of restriction — it’s the rhythm that lets your brain rest and your life flow.
And that’s where T.I.I.M.E.E.E. comes in:
Thankfulness: Begin the day in gratitude. It grounds you.
Intellect: Feed your brain. Read. Learn. Grow.
Intention: Don’t drift. Meditate, visualize. Know where you’re going.
Movement: Exercise your body. Set the tone.
Eat: Fuel with whole foods. Start the day aligned.
Exercise: Move the body
Execute: Take action. Don’t delay.
This is the ritual that builds freedom.
You already brush your teeth at the same time. You probably shower at the same time. So why are you leaving your entire life up to chance?
Stop letting the world decide when you get better.Don’t wait for motivation. Decide. Then do it. Same time. Every day.
Because every day you do something, you get better at it.Easier. More efficient. More fluid. More YOU.
And that consistency curve? It doesn’t flatten. It compounds.
Start Here, Start Small
Want to change your life?
Pick one thing.
Do it every day for 30 days.
Don’t skip. Don’t overthink.
Watch your life bend toward freedom.
Need help starting? At CrossFit Fiend, we don’t expect you to be a gym person. We expect you to be you — someone trying to grow, one day at a time.
We built this place for real humans with real goals, not fitness robots.
So if you're ready to stop guessing and start building something steady?
Come in. Start simple. Show up.
Your freedom is waiting.
Want to feel what consistency feels like?
Book your free intro and take the first step:👉 crossfitfiend.com
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What a great example of how small, consistent efforts really do pay off, whether it’s showing up for workouts in deep snow or sticking with a long-term goal. Stories like this are inspiring because they remind us that progress often comes from persistence, not perfection. It also makes me think about other kinds of preparation that benefit from the same mindset, like planning ahead for big decisions or applications; for example, taking time to think carefully about the best London law personal statement can help someone present their strengths clearly when the moment matters. Thanks for sharing this reflection on consistency and commitment!